You are what you eat- this for sure is an old and well-known cliché. Even though, the idea behind this cliché seems to have been betrayed by its overuse over the years, but the truism that this saying conveys remains valid till date.
Food is an important part of our day to day living as humans. Though it may come in different varieties of texture, of colour and of taste for different age and culture, but food is an entity that cuts across all cultures and phase of life for
us humans.
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